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Asian Americans Identity and Self Compassion During COVID-19
May 13 @ 7:00 pm - 8:00 pm EDT
Host: National Association of Asian American Professionals
Click here to register.
Dr. Ravi Chandra, psychiatrist and writer in San Francisco, will teach the founding principles of Mindful Self Compassion, lead us in some self-compassion meditations, and also give perspectives on how to deal with microaggressions.